5 must watch feel good Netflix shows

When Call’s The Heart- This is set in a lovely little town and it focuses on the people that live there. One of the main characters; Elizabeth is a school teacher and is trying to adjust to life in Coal Valley after moving from the city of Hamilton. The people help each other through some…

Review of my favourite meditation app Headspace

Hello, This is a post I’ve been meaning to do for quite some time now. Meditation is one of the things that helps me to manage my anxiety and stress levels. If I’m honest I don’t do it as often as I should or would like to. There are a couple of things about this…