Anxiety Travel tips

Heya , As you may or may not have noticed I didn’t post here last week as my Grandad passed away. I had the post typed up (I was prepared for once haha!) but I decided to let the week pass without a post as a mark of respect for him. So after doing a…

Day 9: Things that make you happy

I really think that it is important to remember all the things that make us happy becasue as the saying goes “It’s the little things in life”. I firmly believe that it is the little things in life that can add to our day and put a smile on our face. Lately I’ve been writing down…

Day 4: A happy Memory

Ooooh I’ve so many it’d difficult to chose just one!! I suppose that’s a good thing, isn’t it?! It means there’s happy times to look back on and reflect upon. Happy memories are great and I’m glad that I have so many to enjoy and I hope I will have many more in the future….

What makes a day a good one

Heya! How’re you doing? It’s Friday!! I hope you all had a brilliant Friday. I was so happy and proud of myself that I enjoyed today. This past week has been a tough one for me. As any week there will be ups and downs but this week everything and anything seemed to go wrong…

My New Year’s Resolutions

Hello my lovely readers! Happy New Year!! Wow, it’s hard to believe it’s 2017 already. My new year’s resolutions are s follows: Keep a diary Exercise at least twice a week Study something no matter how small each day Be a bit more decisive   I’ve decided by posting them here I will feel a…

Take it easy

Hey everyone! I’m writing this sitting up in bed as I’m currently sick, I’ve a cold, nothing serious. But aside from being sick I’m also sick of being stressed out. I’m sick of being anxious,scared to try new things and blaming myself for everything that goes wrong. Lying here in bed trying to fight off…