10 things to do for self care

Hey there, Self care is so important and I am trying to include it in my daily life and have a variety of things to do for self care. I thought I’d share them with you! Colouring- I never realised how relaxing colouring can be. I’ve made time to do it each night and it’s…

Review of my favourite meditation app Headspace

Hello, This is a post I’ve been meaning to do for quite some time now. Meditation is one of the things that helps me to manage my anxiety and stress levels. If I’m honest I don’t do it as often as I should or would like to. There are a couple of things about this…

5 Mental Health Achievements

Hey there, So here in Ireland May is national mental health month and it’s all about raising awareness for mental health and reducing the stigma around it. I decided to publish a couple of blog posts about mental health as it’s mental health month. It’s so easy to put ourselves down and focus on the mistakes…

Get to know me: Q&A

Hey there, I don’t think I’ve every done a Q&A before on the blog so I decided it’d make a nice change. I took twitter and some lovely bloggers left me some questions so a huge thank you to them! Please check out their blogs if you haven’t already. I made a video answering these questions…

Time to Talk 2018

Hey! I hadn’t planned on writing this post but after seeing a lot of stuff circulating on twitter about it. I’m not sure if we have this day in Ireland but I feel that it’s pretty important so I decided to write a post about it. I haven’t written a sit down chatty post like this in…

My goals for 2018

Hey! Happy New Year! 2017 is officially over and we can leave it behind us. 2018 is a new year for all of us. It’s a fresh start. This year I’m going to try and be kinder to myself and do more things I enjoy. I want to start meditating regularly this year. I’m not…

Anxiety Travel tips

Heya , As you may or may not have noticed I didn’t post here last week as my Grandad passed away. I had the post typed up (I was prepared for once haha!) but I decided to let the week pass without a post as a mark of respect for him. So after doing a…

Mental Health Q&A Collab

Hi everyone! I hope you liked my extra post this week, I thought it would be good to through in a fun post for you to enjoy! This post as you probably guessed from the title is a mental health collab! I have collabed with the wonderful Shannon from the blog goingwithhappy.com to make this post…

10 things that make me anxious

Hi! So a few posts ago I blogged about my anxiety and I wanted to blog about it again. Do any of you feel that writing can help deal with what you are going through? I think there’s something really helpful about writing how you’re feeling. In this post I’d like to talk about the…