Little Thing 9: Stranger’s kindness

Hello, I entered my first race at the weekend. I’m going to write another post on this soon about the race itself and the training I did for it but right now I want to focus on one small but hugely important aspect of the race that made it so much more enjoyable and worthwhile….

Little Thing 8: Good weather and Nature

Hello, The weather was absolutely gorgeous today. It made a nice change from the usual dull grey skies we’d been having here. I went out for a run this morning in my local park and it was great to have not only dry weather but sunny weather as well. I was tracking my run on…

Little Thing 6: Friendship

Hi there, For this week’s instalment of Little Things I’d like to write about friendship. I really value my friends. As cheesy as it sounds they’re there for me and I’m there for them and I appreciate that. I had a cup of tea with some friends after class and it was so lovely. Tea…

Little Thing 5: Running

Hi there, I have been doing a lot running lately. It can be tough especially the longer runs. But each time I go for a run I am glad that I have done so because it gives me the opportunity to get outside in the fresh air and get a bit of headspace while getting…

10 things to do for self care

Hey there, Self care is so important and I am trying to include it in my daily life and have a variety of things to do for self care. I thought I’d share them with you! Colouring- I never realised how relaxing colouring can be. I’ve made time to do it each night and it’s…

Review of my favourite meditation app Headspace

Hello, This is a post I’ve been meaning to do for quite some time now. Meditation is one of the things that helps me to manage my anxiety and stress levels. If I’m honest I don’t do it as often as I should or would like to. There are a couple of things about this…

Get to know me: Q&A

Hey there, I don’t think I’ve every done a Q&A before on the blog so I decided it’d make a nice change. I took twitter and some lovely bloggers left me some questions so a huge thank you to them! Please check out their blogs if you haven’t already. I made a video answering these questions…

Time to Talk 2018

Hey! I hadn’t planned on writing this post but after seeing a lot of stuff circulating on twitter about it. I’m not sure if we have this day in Ireland but I feel that it’s pretty important so I decided to write a post about it. I haven’t written a sit down chatty post like this in…

My goals for 2018

Hey! Happy New Year! 2017 is officially over and we can leave it behind us. 2018 is a new year for all of us. It’s a fresh start. This year I’m going to try and be kinder to myself and do more things I enjoy. I want to start meditating regularly this year. I’m not…