10 things to do for self care

Hey there, Self care is so important and I am trying to include it in my daily life and have a variety of things to do for self care. I thought I’d share them with you! Colouring- I never realised how relaxing colouring can be. I’ve made time to do it each night and it’s…

Review of my favourite meditation app Headspace

Hello, This is a post I’ve been meaning to do for quite some time now. Meditation is one of the things that helps me to manage my anxiety and stress levels. If I’m honest I don’t do it as often as I should or would like to. There are a couple of things about this…

Time to Talk 2018

Hey! I hadn’t planned on writing this post but after seeing a lot of stuff circulating on twitter about it. I’m not sure if we have this day in Ireland but I feel that it’s pretty important so I decided to write a post about it. I haven’t written a sit down chatty post like this in…