10 things to do for self care

Hey there, Self care is so important and I am trying to include it in my daily life and have a variety of things to do for self care. I thought I’d share them with you! Colouring- I never realised how relaxing colouring can be. I’ve made time to do it each night and it’s…

5 Mental Health Achievements

Hey there, So here in Ireland May is national mental health month and it’s all about raising awareness for mental health and reducing the stigma around it. I decided to publish a couple of blog posts about mental health as it’s mental health month. It’s so easy to put ourselves down and focus on the mistakes…