My goals for 2019

This year I have set some attainable goals for 2019 that I am actually really excited about. Now I know there is a fair amount of controversy surrounding New Year’s resolutions but it can be fun and beneficial to set some small goals. I like having something to work on; a goal to aim for…

Review of my favourite meditation app Headspace

Hello, This is a post I’ve been meaning to do for quite some time now. Meditation is one of the things that helps me to manage my anxiety and stress levels. If I’m honest I don’t do it as often as I should or would like to. There are a couple of things about this…