Autumn Goals

Hi there, I recently read Jem’s brilliant blog post all about her goals for the month of August. You can read it here: http://www.dorkface.co.uk/2018/08/august-goals-2/ . It inspired me to start setting myself goals again. As much as I love the idea of setting monthly goals I wanted to try and set myself some more long term goals….

5 Mental Health Achievements

Hey there, So here in Ireland May is national mental health month and it’s all about raising awareness for mental health and reducing the stigma around it. I decided to publish a couple of blog posts about mental health as it’s mental health month. It’s so easy to put ourselves down and focus on the mistakes…

My goals for 2018

Hey! Happy New Year! 2017 is officially over and we can leave it behind us. 2018 is a new year for all of us. It’s a fresh start. This year I’m going to try and be kinder to myself and do more things I enjoy. I want to start meditating regularly this year. I’m not…

Day 8: Your fears

I have lots of fears! I think we all do to be honest no matter how big or small we decide they are. I’m also starting to realise that having fears is completely natural and we shouldn’t knock ourselves or anyone else for having fears even though they may differ from our own fears. Everyone…

Where would you like to be in ten years

Wow what a big question! I actually don’t know, it’s such a broad question to be honest and ten years is such a long time….okay after a good while of thinking I’ve come up with an answer! I’d like to have a lot more control over my anxiety in 10 years time. I understand I’ll…

Study tips and tricks

Hey! So I’ve been doing a bit of studying lately. Next June I will have big exams for the last year of school that is called the Leaving Certificate. Anyway over the last few years I’ve accumulated a couple of tricks I use when studying and I thought dedicating a blog post to this would…