Review of my favourite meditation app Headspace

Hello, This is a post I’ve been meaning to do for quite some time now. Meditation is one of the things that helps me to manage my anxiety and stress levels. If I’m honest I don’t do it as often as I should or would like to. There are a couple of things about this…

Destressing tips

Hello everyone! This post was received the highest votes on a twitter poll I did so I decided it was about time I got down to writing it! I have exams starting on the 7th of June so the stress levels are pretty high at the moment! We all have stress in our lives so…